What's the Smartest, Easiest, and Least Expensive Way to Protect Your Family's Health? When it comes to Vitamin D Supplements, is your health worth $1.50 per month? Most vitamin D supplements come in insignificant dosages of 400, 800 or 1000 IU's. While 2000 IU's is a little better, it is still FAR below the Vitamin D Requirements outlined by most researchers to protect you from the many Vitamin D Deficiency related health problems. And most are made with cheap oils and fillers that can lead to nasty side effects. So, it's exciting to find 'dry vitamin d supplements' that comes in a clinically significant dose of 5000 IU's vitamin d per capsule. That's only ONE Vitamin D pill per day for most adults to get the disease preventing